Restorative Yoga & Massage with Chandra Cantor and Asi Texeira
Saturday, September 30th, 2-4pm, $40

b99a6012-68e6-453b-8601-5563c41fbe32Join us for an afternoon of deep relaxation and massage! Chandra will guide the class through a sequence of Restorative Yoga postures- long holds in passive, gentle poses supported by yoga props- while Asi, our massage therapist, offers therapeutic bodywork. Asi will work with a blend of Thai massage, Muscular Therapy, and Passive Body holds during this luxurious 2 hour class. This is a wonderful opportunity to slow down, practice self-care and receive healing touch. Space is limited so register in advance to reserve your spot. All levels welcome!
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About Asi

asi headshotAsi is an Intuitive Practitioner who fuses all of her teachings/trainings she has gathered over the last 12 years. Being a Mother has given way into her passion for supporting expecting Mothers. She also practices yoga, which supports awareness and connection to herself. She knows that one must practice what one preaches.

 

 

 

About Chandra

chandra-headshot-300x225Chandra has had a lifelong relationship with movement. She was introduced to yoga by her parents and took classes on and off through her teens. In 1998 she received a BFA in Dance from Emerson and the same year won Dance Magazine’s Outstanding Student Performer of the Year award. Chandra began teaching yoga in 1996 and has completed numerous teacher trainings, workshops and advanced learning courses with world renowned teachers. Her teaching style is strongly influenced by the White Lotus Flow Series, Eric Shiffmann, Astanga Yoga and a mindful melding of many other styles and teachers. You can learn more about Chandra at www.steppingintobalance.com.