Introduction to Yoga: 4 week Beginners Series

SamaraYoga(11of64)Offered in rotation by some of Samara Yoga’s most seasoned teachers, this series is intended as an entry-point for students who are brand-new to yoga and want to start right at the beginning, or for those with some experience who want to spend more time on the foundations of yoga practice. The series will introduce the fundamentals of alignment, breathing and mindfulness in foundational yoga postures and will lay the basic groundwork for students to comfortably step into our drop-in classes.

Upcoming Series Dates TBD